We continue to be fascinated by the research that continues to be done that shows the link between your health and your sex. Truly they cannot be separated and in an Unashamed Marriage, regular sexual activity is part of the process of getting and remaining healthy. Here is PART FOUR of some of the reasons with links to the source material so you can read them for yourself. (Read part one HERE, part two HERE, and part three HERE.)
1) In an Unashamed Marriage, we believe that God intended husbands and wives to enjoy a wide variety of sexual enjoyment. However, we advise that it was God’s design that penile-vaginal intercourse be the main activity in marriage. His first command to Adam and Eve was to be fruitful and multiply and there was only one way for that to happen. Once again, science confirms the benefits of this original plan. In the linked study, it shows the results of research that correlated all of the studies done on the benefits of various types of sexual activities. What was shown was that of all activity, regular intercourse is the most health producing sexual activity you can engage in. Condom use reduces this somewhat. “Other sexual activities have weaker, no, or (in the cases of masturbation and anal intercourse) inverse associations with health indices.” This is one more reason why pornography and masturbation should not be part of an Unashamed Marriage.
2) Numerous scientific studies have shown that women tend to live longer than men do. For wives, there are a number of thing they can do to help their husbands “catch up” to them in longevity. Of course exercise, eat a healthy diet, get plenty of rest, etc., we all know. But, according to a study in South Wales, the greater the frequency of sex, the longer men tend to live, taking into account all other factors. Wives, you may not want your husbands to read this. Look at this response to the abstract posting from a doctor.
Over the years I have found an effective method of educating my patients is to make a copy of the first page of selected journal articles regarding topics which I feel are important to their health.
This has proven to be a useful way to motivate patients to make changes in their lifestyle, or to accept new therapies. There is something about seeing a recommendation in writing with the title of the journal at the top of the page that seems to motivate patients better than just the doctor’s word.
I recently made a copy of Dr. George Smith’s article on “sex and death”, and presented a copy to several of my married female patients for their opinion as to it’s usefulness.
I was caught completely off guard by their response. I was informed in no uncertain terms that if their husbands were ever made aware of this article or given a copy, I would have a very unhappy patient on my hands.
I have since taken a random survey of several more married female patients and hospital employees, and have found almost unanimous agreement with the sentiments of my initial group of patients. Several individuals felt this information might even lead to a deterioration in their marital relationship.
Hence, although this article presents some very interesting statistical data, it may not have a lot of practical significance in the real world, at least in one area of rural USA.
Gary W. Berger, M.D.
3) Every year in the United States, billions of dollars is spent trying to discover the fountain of youth. Many women think they have discovered it in a syringe filled with Botox. According to recent research in Scotland, instead of a fountain, it may actually be springs of youth, as in bed springs. Over 10 years, scientists have had 3,500 individuals from Europe and America ranging in age from 20 to 104 come into interview rooms where they asked them a series of questions about their lifestyles. While this was taking place they were being watched through a 2-way mirror by volunteer judges who were guessing their ages. When all the data was tabulated, it was discovered that the people watching guessed the ages on average 7 to 12 years younger than the participants actual ages. Of all the things that was a determining factor in the appearance of youth, regular sexual activity was the second most important behind overall health, with a 3 times a week being the optimum frequency. The research also indicated that casual sex doesn’t count in providing this benefit. It only occurs in a long-term committed relationship – LIKE MARRIAGE!