Your Health and Your Sex – part 1

by Karl Leukert

We continue to be fascinated by the research that continues to be done that shows the link between your health and your sex. Truly they cannot be separated and in an Unashamed Marriage, regular sexual activity is part of the process of getting and remaining healthy. Here is PART ONE of some of the reasons with links to the source material so you can read them for yourself. As Christians, we start with a belief that God designed us as sexual creatures and that all of the research is just us discovering more of the the incredible gift of marital sex that He made.

1) God created men and women and He designed our sexual responses and benefits. He did this because He is a God of love and wants us to have an abundant life. The Bible describes Adam and Eve as being naked and unashamed and that as husbands leave their parents

and join with their wives they become one flesh—definitely sexual imagery. He inspired wise Solomon to write the sexually-charged Song of Solomon. And He showed His care for the sexual pleasure of women when He gave a command in the Old Testament 507959_70612257that upon marriage men should stay home for one year to learn how to please their wives. This injunction was not given to women for their husbands. Science backs up what God began!

2) Life, especially married life that includes some children, can be – scratch that – IS stressful. There is ample research to show the destructive nature of stress on our bodies and there is just as much ample advice on how to handle that stress in positive ways. The next time you and your spouse are stressed, head to the bed for some relief under the sheets. This article from Biological Psychology indicates that the greatest stress reducing sexual activity is penile-vaginal intercourse. If you are not sure of the impact this method of stress-relief might have in your own marriage, check out this true-life story.

3) In a 2012 article on Forbes, it states that there is roughly $227 billion a year in lost productivity in the US a year due to illness or workers who go to work not feeling well and unable to perform at peak performance. You and your spouse can help each other stay well by staying active sexually. Here is an article that outlines some of the ways that sex can boost your immune system.

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